Not nearly enough, fat is waster soluble, try breathing threw your nose, it will help you think.
And seriously....if you drink 100oz of water a day in 4 weeks(minus water weight) you will have lost a ton.
Mike Magwire I'm not captain obvious, so I'm not going to call you stupid for saying that fat is water soluble. However, you have restored my faith in humanity. My faith that most people are too unintelligent to type ctrl+t and google the stupid shit they think before acting upon it.
An experiment, if you will. Go into your kitchen and find fat: butter, oil, (insert your mom joke here), etc, then place it in a jar of water. Wait a few hours and watch as the two materials form a unique layer with the denser of the two on the bottom. Behold that fat and water do not mix, then return to your 1st grade science class and tell your teacher the wonderful new science you just learned.
Mirus Maritus oh and fyi faggot, im 6'2" and 175. And i workout, i also take more nootropics(brain vitamins) than you know exist for vitamins in general. You fat discusting sorry excuse of intelligent design.
a lil chub doesnt hurt nobody. hell im a heavily black obese man. but if you are denying your child things like fruit and veggies, when the cart is full of cheetos and donuts, despite the fact that you are paying with food stamps, i have no respect for you.
Mike Magwire Please learn how to spell and formulate a sentence properly....as well as a thought pattern. I may be fat but at least I paid attention in school and learned the necessities to get through life and to make sense when I speak or type.